A very warm welcome to Sunset Coaching & Therapy.
My name is Sharon - I am a British Brummie, two kids, one cat, with a love for live music and dance.
If your looking for a change, to heal, make improvements to a specific area of your life; then Rapid Transformational Therapy RTT ® is for you.
I have a passion for helping people reach their fullest potential.
RTT® is a powerful tool that enables positive changes in so many ways.
As humans we all have individual and shared experiences, when life throws you a curveball what do you do?
I have been on my own journey. It took me a little time to understand what my goals and dreams were and what my next steps were going to be. Once I made the decision; I knew my next steps were to remain goal focused. Taking action led to me rebuilding my life to a place of freedom, happiness and contentment.
Hypnotherapy and RTT® helped me step into my power and release self-limiting outdated beliefs forever.
I have over 38 years experience working within the NHS as a Nurse, Midwife, Project Lead, and Educator.
I have practiced as a Person-Centred Counsellor and Hypnotherapist. For the last few years I have been in a wonderful position to offer Rapid Transformational Therapy to build onto what I love.
I work collaboratively with men, women, and children.
Click the service tab above for a full list of concerns I can help you with.
The knock-on effect from any of these situations can be varied and quite damaging to a person, and I acknowledge that taking the first step towards letting go takes great strength and courage.
Do get in touch if you would like to know more.
I am an ethical and professional fully insured practitioner and I provide a confidential service governed by the code of conduct of the listed professional bodies:
'Rapid Transformational Therapy®
is a contemporary therapeutic intervention drawing on powerful solution focused techniques including Hypnotherapy, NLP, CBT and Pyschotherapy to offer fast results.'
Marisa Peer, 2021
Click on the link below for a short video by Marisa describing RTT
RTT is a powerful therapeutic modality that can bring about rapid change, leaving you feeling healed, energised and fulfilled.
The main session will start with me easing you into a pleasantly relaxed state of hypnosis. You will always be fully aware of where you are, you are in control every step of the way, and we will be having a continued dialogue throughout the whole process.
The session is solution focussed as you work to find the right outcomes for you. Our subconscious mind is incredible, it’s always awake and makes up around 95% of your brain power and handles everything your body needs to function properly, from eating and breathing to digesting and making memories.
It also listens to us. For example, if I told myself I am overweight, it will agree. Thankfully, it is also happy to accept if I told myself I was my ideal weight too. This makes the subconscious so important; we know that our subconscious mind holds the answers. Your mind will help you to find the clarity, understanding and the solutions by releasing old, outdated beliefs, blocks and limitations imposed on yourself as we go through the process.
As your session draws to a close I will create your very own unique personalised transformational audio recording. Your recording is yours alone and will have all the positive statements and goals you shared with me.
The mind learns by repetition, so being proactive in your transformative journey is essential. It takes 10-21 days for new patterns of behaviour to be established, so it is important that you commit yourself to listening to your personalised audio every night just before you fall asleep. 30 days is best practice for amazing results.
Throughout this time, you are rewiring your mind with new positive messages, which will bring about the changes you want to see in yourself. Many of my clients enjoy listening to their recording so much that they continue to listen for longer than the afore mentioned duration.
Do have a look at of some of the positive feedback left by previous clients at the bottom of the website.
Just like a sunset is a cycle of completion, it also signifies change and new beginnings.
At Sunset Coaching we provide an inclusive, non-judgmental compassionate safe space for you to open up about your concerns, explore them in confidence and be empowered throughout your transformation.